BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to optimize your success: Emphasize whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Pay attention to to your body's signals. Don't force fasting if you feel drai